It is said “pay attention to what you remember”. I have been hearing this many times. So I thought there might be some truth in it.
To remember is to plug your thinking into something. When it is plugged, you will then start being influenced by it. A feeling will be created based on what you remember. This feeling creates your internal state, your internal reality. When you are influenced, you are not the ruler in your internal kingdom.
If you are feeling unhappy, ask yourself “What have I been remembering?” You will then quickly know why you feel unhappy. It is not that someone has made you unhappy. No. You have let yourself get influenced.
So really pay attention to what you remember, to what you are plugging your thinking into.
Life is about remembering and forgetting. Sometimes we just make a little mistake. The little mistake is that we remember what we should forget and we forget what we should remember. Pay attention to this and start creating your life by creating your internal reality.