Journal of the day

Feeling wealthy

Are you wealthy? What comes into your mind when you hear this word, wealth?

Only a few weeks ago, I had to talk about being wealthy and staying wealthy. I made a disclaimer that I am not wealthy in a sense of having a lot of wealth like properties, money, stocks, bonds, crypto etc. I still have a morgage to pay, car loan and also credit card to settle. So I don’t consider myself to be wealthy in this sense.

Am I feeling wealthy? I can quickly answer this question and my answer is ‘yes’. I know my feeling. Probably I am the best person in the world who know what is in my heart (my feeling). I think noone is better than me in this.

Feeling is generated by the heart. It is firstly generated in the mind in the form of thought. So to feel wealthy, actually you do not need anything from outside. You can create any thought you want, and your heart will follow. The heart will create the feeling accordingly. When the mind and the heart are not conflicting, they will work together. They seem to trust to each other.

The hardest task for each one of us is probably to make the head and the heart coherent or not conflicting. It is to make them trust each other. When it happens, then whatever thoughts you create, you will feel it accordingly.

Can you recall any moment when you try really hard in your head to convince yourself, yet your heart doesn’t get conviced? Or do you always find it vwry easy to convince yourself?

When your mind says ‘I am wealthy’, your heart quickly agrees and creates a feeling of having enough or fulfilled.

Journal of the day

A thousand years

Being a vegetarian for many years I have been asked by different people about the reason behind it many many times. My answers have been varied depending on who was asking and the situation. From a serious answer to a not serious one.

Not long ago I was in a tour group with new people for almost 10 days. Very often we sat on same table during our breakfast, lunch or dinner. And we talked. During this eating time ussually someone would ask me what I was eating on this diet. Usually different person because we sat randomly. And I gave a different answer too.

I remembered when someone asked me the same question, I replied “I want to live a thousand years.” It was a apontaneous answer, of course Everybody who was there laughing at me. To become a vegetarian means to take a lot of vegetable and fruits for daily intake. Fruits and vegetables are considered to be healthy food, containing high vibre, fresh, easy to be digested etc etc. If you are healthy then you are more likely having a long life span. Well, that is the simple logic.

Vegetable salad with olive dressing is my favourite menu during this trip.

He then said that if I live that long, I would be lonely because probably all my friends would have died.

But then someone said “Don’t worry, I will travel with you. I will become your travel buddy.”

Have you ever thought of having a long life span? What are you going to do with your life if you are given a long life span? Will you be feeling lonely?

If you have something to contribute to humanity or to people around you, you will experience your life so valuable. Your heart will be full and you won’t feel lonely. To feel lonely is to feel lacking of something in the heart. It is feel a bit empty in your heart. A lonely heart is an empty heart. It is by giving that your heart will become full.

Think of what you can contribute to people around you instead of what you can take from them. Be where you experience yourself having enough for yourself and for giving it to others, not be where you need to take.

Journal of the day

A very heart-warming movie

Do you like watching movies? What movie genre do you like most? Have you gone to cinema recently?

I am not really a big fan of movies. I only watched a movie after a review from friends. If they said it was a good movie then I would consider to watch it. Unless I would not watch it. I am so fortunate that I have friends around me who love watching movies. Any kind of movie, including horror, documentary, detective, comedy and also drama.

Very recently a friend told me a movie she just watched in cinema. It was a drama movie. Drama of a family life. She said it was a good one. Other friends were also telling me the same. So I was so encouraged to watch that movie. I asked her if she would like to watch the same movie with me in the coming weekend. She said that she wanted to watch Minion 2 instead of watching the same movie again. So the deal was made. I would watch the movie and she would watch Minion 2 which was scheduled to be played half an hour earlier that the movie I was going to watch.

The movie was about conflict between a father and his three sons. The father held the belief and the tradition very strongly. He wanted to apply it to his children. He wanted her first son to marry a girl from the same clan only, because he has to carry the family name. He wanted his second son to become a judge, instead of a comedian. A comedian is not considered to be valued more than a judge in the society (in his village). And he expected the youngest son to come back and live with him. All the 3 sons have moved to Java island for their study. It was about father and son relationship that did not work well in the family.

The family was from North Sumatera. A simple family in a village in Samosir island in the middle of Toba lake. A very beautiful island. I have been there 6 years ago. So I could relate a bit, but not to the culture. Anyway it was a happy ending one. The conflict was resolved with the father’s open mind.

A friend said: “It was a very heart warming movie.”

I think I agree with her.

Journal of the day

Act like a boss

It is always interesting in making an interaction with children, especially those who are under 7. They are so genuine and spontaneous. I always enjoy it.

Some said that those period is the golden period for their growth especially mentally and emotionally. They pick up everything around them so easily and quickly. They also learn everything from what they see and hear. It very much depends on the adults around them who bring the influence into them. They get influenced. They get coloured because they still cannot colour themselves intentionally.

Today my nephew was taking me to airport. He brought along with us our cousins’boys. I think most of children like to be in a ‘new place’ like airport, especially to see aircrafts. Because it triggers their immaginations. Children tend to imagine a lot and they do it freely and also courageously.

Someone took this picture below for us. And I said spontaneously to them before the picture was taken “Act like a boss!”. So they were posing like a boss. Little children will quickly follow what you ask them to do with no judgment. Sometimes they just copy you. This is what I like from them.

My nephew said to me that on their way back home from the airport, one of the kids asked him “What is a boss?”

Obviously he never heard this word before, he couldn’t use his own imagination how to act like a boss.

Act like a boss!

I also remembered when I took my friend and her kids, little Joshua and Syaila to a museum many years ago. It was a museum of a palace where a throne of a king was displayed. It was not the historical one so actually the visitors may sit on it. I quickly got an idea and said to them “Sit on this throne like a king”. They then sat on it and posed like a king. They sat upright with their two arms on the arm rest and showed their faces royal like kings.

Journal of the day

Stop Comparing

I think many of us have got used to comparing. We compare our achievement to others’. We compare our success to others’. We compare our life to others’. We also compare our failure to others’.

To compare is to see the differences. Seeing the differences, we may feel better or insecured.

Very recently in a discussion someone asked me a question. At the moment we hear and see people who are in war are suffering. Many lives have changed completely at a sudden.

They lost their homes, suddenly they became refugees. They lost their loved ones, they lost everything. Thinking about this, is it okay to compare their condition and ours? I am grateful that we are not suffering like them. I can lead a life I want. He said.

I don’t think that we should compare in this way either. Seeing their suffering, we develop compassion for them. We bring them in our prayers. We send them good wishes. We support them. But we should not be influenced. We need to stay strong ourselves only then we can keep our compassion for them.

Each one of us will also have our own challenge, struggle and battle in life, probably not in exact the same situation. If not in war, natural calamity, accident, death or in so many different situations. If not now, probably later. You have to make sure that you will win your own battle.

We will never become great because others are suffering. We never become happy because others are in pain. We will never look successful because others are not.

See their suffering as a reality in life. Stay strong and not influenced. When you have to deal your own struggle, you will remain very strong.

I don’t think that we need to compare our life to anyone’s. Each one life is a different one. Each one of us have our own journey, we have our own struggle, our own failure and also success.

In life we are not in a race with anyone.

Journal of the day

You are infinite

Do you like going to a museum? What do you enjoy most when you are in a museum? When was your last museum visit? I think those who are interested in history would love going to a museum.

A friend of mine has a very great interest in history and this interest had led her to travel probably around the world. She had visited Cu Chi tunnel in Vietnam and also Machu Piccu in Peru. She would be very enthusiastic explaining those kind of historical places everytime I asked her to share.

I am not really interested in history. I have visited some museums here, but not all museums. I think my understanding art is too shallow. Last week I went to a contemporary art museum with a friend. I was curious to know what a contemporary art was like. They mostly displayed current artworks, I suppose the artists are still alive and even still creating some artworks. The museum has more than 800 collection from so many different artists to be displayed, but they don’t display all collections at the same time. They change the layout and also the artworks periodically. As soon as I entered the room, I could feel the sense of being “contemporary”. I could sense the difference from the conventional one. The museum is on the third floor. Almost half of the floor was closed for preparing a solo exhibition which would be opened in a few days.

Actually I knew this museum since a few years ago from a friend when it was just newly opened, but I was just not interested to visit till a friend from different city came and he is a graphic designer. I thought he might be interested in visiting a museum.

What I enjoyed the most in this museum was the Infinity Room. Each group of only 2 people maximum are allowed to be in the room with colorful lights. Each group was only given 30 seconds to be in the room to enjoy the beautiful and colorful lights. The feeling of being infinite was experienced by the eyes. Yes it had something to do with the eyes which sense this infinity. It seems it doesn’t have any end. To feel infinite is to be endless, no limit.

I remember that we are souls. Souls are infinite, whereas bodies are finite. As a soul we have no ends. Souls are on an eternal journey, taking one body, then leaving the body and taking another new body in a womb of a mother. It continues and never stops. By understanding this we develop fearlessness of death in our consciousness. Death is when the soul leaves the body with or without any reason. It is seen as a natural process

Journal of the day

Be ever ready

When I was giving an idea to a friend of having a hiking, she started browsing the place on instagram. It looked so cool on the instagram. As everyone might agree with me that everything put on instagram is suppossed to be instagramable enough. Only then it will attrack viewers.

My friend was  very excited, having her impression and also imagination of what she saw on instagram. She wanted to find the spot where the picture was taken. She actually didnt tell me about it until we finished our hike.

I was not fully recovered from covid-19 at that time. My body was not fully ready for a hike actually. I brought with me a trekking stick and I found it so useful. I walked slowly. I asked her to walk ahead of me and leave me as I needed to stop several times for a little bit of rest and also to enjoy the scenery and the morning breeze. She went ahead. She wanted to find the spot.

Take a pause, breath and enjoy…..

I didn’t reach the end of the trek. She made it but she couldn’t find the spot where the picture was taken. She just missed it. At the end of the trek, she said there was a restaurant. She told someone at the restaurant that she didn’t see the spot she was looking for showing the picture on instagra. It might have changed a bit, probably the grass or the trees had grown up taller or just trimmed or cut down. So she didn’t notice.

I think she was too focused on the goal and didn’t make herself ready for the outcome. Similarly in life we have to be ever ready for the outcome life may bring to us and not to be so attached to our goal. Take time to pause, breath and enjoy……

Journal of the day

How creative are you?


Do you consider yourself as a creative person? To be creative person means to become one who creates artwork. To be honest I am not. I am aware I am not good at creating any artwork. I think I don’t  have that talent. I can spend hours putting my thoughts in writing, but it is not an artwork. It is not a poem nor an essay. It is just a journal. There is no beauty in it, probably a clarity.

I have a friend who is very talented in drawing. Her drawing is just amazing. It looks like a 3D object. It looks so real. Below is one of her drawings.

Another friend is very good at patchwork. She made dolls, pillows, masks, cloth bags etc. She is just amazing at it. Another friend is very passionate in making cookies and cakes. Another friend is very good at playing classical piano. She even teaches piano to kids. I have tried all of that but none was good. I think I don’t have the talent.

I remember we were preparing a public program and a friend who was very good at decoration she was making flowers arrangement. I always enjoy flowers. I thought I wanted to help her. I had no sense at all in this. I helped cutting the stems for her. I didn’t dare to put them into the vase. I just gave her an assistance.

A few weeks ago we were having a long holiday. I thought I would learn something during the holiday. I just chose to learn flower arrangement. Below is my first flower arrangement after knowing the technique of clustering and layering the flowers. It doesn’t look so bad. At least now I know a bit of how to arrange flowers in a vase.

Journal of the day

A lesson from nature


I have been having grass jelly plant in my garden since long time ago. I remember I bought this plant more than 15 years ago in a flora exhibition. This is a climbing plant. It climbs up trees nearby and also the fence. It gives a lot of leafs from which we can make grass jelly drink. I think it is a natural and healthy drink with a lot of chlorophyll in it. I think it is an eternal plant. The gardener who cleaned up my garden had cut it many times and I thought it might had died but it has grown again and again. Probably its root was not completely pulled out from the ground. It is now growing so well with a lot of leafs. I just realized that it has been crawling the gate now. I am sure it will cover the whole gate very soon.

This grass jelly plant is eternal.

I learn one thing from this plant that nature never becomes corrupted. Plant is part of the nature. How wildly it grows, it is not corrupted. It takes nutrition and water from the grown and also light from the sun to grow, not more than it needs. Even when it grows ‘wildly’, it is not called a corruption. A plant grows not for itself.  They give leaf, flower or even fruit, but those are not for themselves. Plant, like animal they don’t develop any greed. They are not selfish either. It is human being who develop selfishness and greed. It is human being who exploit nature out of greed. No wonder that nature has a very good energy or vibration. It heals. No wonder that many people like being in nature. It gives really nice and fresh feeling. It is healing our souls.

Journal of the day

Tennis Indoor


I have to be honest that I was so scared of having an injection. Before I got my covid vaccine last year, actually I needed to prepare myself emotionally. I was telling someone who helped me getting the vaccine that If possible the schedule would be after two weeks, thinking that two weeks was enough for me to prepare myself mentally. Only in the evening I got informed to get my vaccine the following morning, it was arranged by the office. I had no time to prepare myself.

To be frank with you I was so nervous. I was not prepared. But finally decided to get the earlier schedule thinking I would be with some colleagues, if something happened then I had my colleagues with me in the venue. The vaccine was held in the national sport complex, in the middle of the city, in tennis indoor building. A huge and very well maintained building. 10.000 people from many different companies in financial business were invited for this vaccine.

In fact I was very impressed by how the organizer organizing the people maintaining social distancing. It was just so impressive. Though it is much easier than organizing a concert event or musical festival. It was very well organized. The building is very much in the middle of the whole complex, so we had to walk quite far. But I enjoyed the walk. I loved the pedestrian. A lot of trees. I felt a bit like a picnic. The way they organized the people in the hall was also impressive. The whole experience was not scary, included when I was having my jab.

This gave me a feeling of a picnic.

A few weeks ago I got my booster vaccine. My colleague asked me “are you happy with your vaccine?” I replied “not really.” My booster vaccine was in a hospital. It was a different experience, a hospital experience not a tennis indoor experience. If you are a customer and your customer experience was excellent, you were satisfied with the product or service you bought, you might tend to put that excellent service as your standard for your future buying. It was exactly what happened to me.

How they were organizing the event was impressive.

My colleague then asked “why?” I then started telling her about how I was so happy with the vaccine in tennis indoor last year, as if she was not there with me, getting our vaccine.

So, the venue matters. She then smiled and said “I think it is very easy to make you happy.”