Journey

30 Minutes Celebration, Free from Covid-19


I remember I had a thought of having a celebration when I got recovered. I call it ‘30 Minutes Celebration, free from Covid-19’. I shared this idea to a friend. In fact my body was so weak at that time. My friend might think that I had been feeling better. He said ‘It is a great idea. When you keep light and positive about it, it will inspire people.’ Actually I was not even going through my lowest point, my body was too weak and I still got high fever. Yet my mind was busy thinking and planning on the idea – the format of the celebration, what I wanted to share or say, who would be invited etc. Thinking of the celebration is having a positive thought. A positive thought gives power to the soul. This thought has made me focus on the recovery and not on the sickness. It must have contributed to my speedy recovery.

My virtual celebration

Since then I have a mission to encourage people to stay calm and stay courageous in dealing covid-19. Last Sunday I had my celebration on ZOOM. I invited my bosses, colleagues and friends for this. I was very happy that they could make it. I shared my experience in dealing with Covid-19 fearlessly, how I stayed happy and courageous. To my bosses, colleagues and friends, thank you for making time to join my celebration. You have supported me through your good wishes. I am so grateful to have you all.

My mission is to inspire people to be fearless.

One mission is accomplished.

Journey

21 Days Challenge

Have you ever joined any challenge? What challenge did you join?
When the challenge is for 21 days, then it takes commitment to complete. Usually many people drop themselves a long the way. It is like creating a new habit. It takes persistence to really make one. Once you made it, you can feel ‘a big success’. You appreciate yourselves more.

A friend invited me to join a 21 days challenge of abundance. We completed this challenge last week. This is not a physical challenge. It is a challenge for reflecting on abundance everyday for 21 days, different aspects of abundance. we were given a daily task to complete and we had to share in the group when we completed the task before 9 am the next day. So you have 24 hours to work on your task. Abundance is an interesting topic to reflect on each one. Each one of us wants to live our life abundantly. So I found it was fun to complete the daily task. We had to reflect on different aspects of abundance in our day to day life through contemplating, writing and drawing.

There are two levels of an abundant life to work on, physical or material level and mental level. We had to work on our money, our bill, our debt and how we ‘see’ it and relate to it. We draw notes, checks, stocks, bonds etc. We had to work on our relationships with people in our life, some might not work well and we need to fix them by creating a specific daily action. We had also to ask ourselves of the highest intention in life.

21 Days is not enough for me to work on abundance and become abundant. So I need to rerun this challenge myself in the nearest future. I did not really put myself fully in the last 21 days.

This challenge was in fact created by Deepak Chopra, a very famous author. You might have read his books.

Journey

Being in Nature

What do you miss during this pandemic? Do you miss something after you had to stay in your place for a few months? I realized one thing. I missed being in nature. I like walking in a forest or a mountain very much. I love trees, birds, flowers and blue sky. It is so refreshing.

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I was very excited when a friend told me that the botanical garden in our city has been opened for public. I thought, I would not miss visiting the garden soon. Well, you might think that it is not “really” nature. The garden has been created for more than 200 years, someone created. And it has been maintained. The trees have grown so big. I know, but at least it brings “nature” close to my heart. I visited the garden and enjoyed walking under the big trees last week. I enjoyed the shade and the breeze.

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Deeply in my heart I felt so grateful to those who have maintained the garden really well.

What do you miss so far?

 

Journal of the day

Nothing can go wrong

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Do you have any talent in drawing? I remember when I was in my school days, drawing was not my favourite subject at all. I have not been very good at it. I think I don’t have any talent in drawing. I always become very amazed when I look at a beautiful painting or drawing. In my heart I said I wish I had this talent. Those people can express their feelings into very beautiful art works. I really appreciate it as well as envy.

Until last week a friend introduced me to a doodling art. I joined her workshop on doodling. I never heard it before. It was an online workshop via Zoom. Basically you just draw anything your heart wants to draw….any shapes in any colors. You don’t need to erase anything, you won’t make ‘any mistake’, just keep drawing. No worries.

We were given 20 minutes to draw with piano music played as a background. I really enjoyed it. I thought my drawing turned out really well. I felt so good. At the end of the workshop each one of us had to share our drawing and show it on camera.

Someone reluctantly showed his drawing and said “I don’t know what I drawed, I think it doesn’t make a sense”.

My friend said “It doesn’t have to make any sense. Nothing can go wrong in this” This words sound very liberating to me. It is liberating the soul. I wished I heard these words long ago.

Just let the soul express its feeling and emotion freely. You will feel really good about yourself through this doodling.

Thank you Soni.

Journal of the day

An Inspiration

My friend wanted to introduce me to her long time good friend. It was interesting, she said : “I am sure you will like her. She is a feminist.” I said to her that I was not a feminist. And she quickly clarified : “No,no, I mean that you might get an inspiration to write through meeting and talking with her.”

I think she is right. I get an inspiration to write in my journal book or in this blog mostly after meeting and talking with people. So I always love to meet people – new people, long time contacts or strangers. It is always interesting to talk with them. I believe that each one has hidden amazing things that we do not know until they are talking with us.

I always remind myself that anyone I meet always has something I could learn from. And I never miss the lesson.

Thank you, Amanda.