Reflection

Spiritual Awakening

A long time friend called me and told me that he was experiencing a spiritual awakening. Actually we had not been communicating for a quite long time. And we never talked about anything spiritual before. So when he suddenly called me and started discussing spiritual topic, I was surprised. He said that he remembered me practicing meditation. He might think that  probably I could help him.

It is the spirit that is awaken. To be awaken means to be aware. The spirit is the awareness or the consciousness. The spirit resides in the body. The body is the vehicle for the spirit. It is not the awareness. To say that the spirit is awaken means that the spirit was in a sleep before. Because the spirit was sleeping, so the spirit was not aware. He was not aware of what he was missing either.  When the spirit is awaken, he begins to be aware of it. He started searching.

In my opinion it will happen to everybody. Because everybody is in fact a spiritual being living in a physical body. Different people take different time to be awaken, and also different ways to respond to it. Some probably respond the way like my friend did, some probably deny it and decide to go back to sleep.

It is like a voice calling from the inside. For some the voice is too soft, for others it is quite loud, so it disturbs the sleep of the spirit. I remember it happened to me when I was in my early twenties. It was so disturbing. It was the beginning of my spiritual journey. It is a very long journey, not an easy one, but very rewarding.

Journal of the day

Back to School

This week school started here. The covid cases has been relatively ‘under controll’ here, more and more people have been vaccinated. I myself have got my second jab a few weeks ago. The school started on Monday. So it has been a week. This morning I met some elementary students in their boy scout uniform walking back from school. I saw one little boy which his daddy walking behind him carrying his school backpack. This scene was so nice.

Student life is the best life

Looking at them walking back from school, I was feeling so happy. They have been waiting for this for more than three semesters or so. I couldn’t hide the excitement inside though I am not a student anymore. I was so sure that those kids were more excited than me. It is said that student life is the best life. I think I agree with whoever said this.

I have left  my school days long long time ago. But I couldn’t hide the excitement inside me. I asked one of the boys ‘are you happy going back to school?’ He said that he liked  it.

Journey

Exploring the self


I think it is a never ending process. Probably a life long journey for many of us. But let me tell you, it is a worthed journey to take. A very rewarding journey. It takes so much of your patience and your persistence to keep going. Don’t stop till you get what you search for.

I realize the need to explore the spirit within when I was in my early twenties. At that time I didn’t have any ide of being a spirit at all. What I knew was that I was yearning something but I couldn’t define what it was. I was introduced to meditation. I would have to say that meditation is probably the only way that helped me to find what I had been yearning. But it never happens over night. It took so much effort. I have been practicing meditation for a long long time, but to be frank with you I only made an intense effort for the last seven years.  When I consciously put all my effort on this journey and enjoyed it, I could finally say that I have attained what I had been yearning. what have I attained through meditation and through my constant effort? the answer is my self-respect. Yes, I have got my self respect back. There is so much contentment inside. When there is contentment, the spirit is experiencing the fullness. Only when you are content inside or completely full inside, you will remain stable and nothing or none can shake you inside. No matter how chaotic the situation around you or in the world, if you keep the oasis of peace within you, you will remain uninfluenced. You will become the oasis for people around you to seek peace. You will move with so much courage and hope to those who are helpless. The world will need this more and more.

If you are in a journey of exploring yourself, keep doing it and never stop.

Journey

Forget the numbers

When I got covid-19 and just got tested, it said that my CT level was only 14. It was very low. The lowest among anyone I knew who got covid-19. I was introduced to start knowing some numbers. The body temperature, the pulse rate and also the oxygen saturation. All is indicated in numbers. I had an oxymeter to check the oxygen saturation and pulse with me. I heard from people the oxygen saturation tends to drop in covid patients. and when it drops to 90 or 85, one needs oxygen. The virus infects the lungs and quickly affect the respiratory system. Most of the covid patients experience shortness of breath, including me.

Bye oxymeter!

It should be checked regularly to know whether the patient need oxygen or not. Every time I checked my oxygen saturation that little monitor showed numbers, it kept changing from 99, 98, 97, 97,95, then 94. It takes a little bit of time to finally stop and show a number of oxygen saturation level. If you are the patient, that few seconds can make so panicked and restless. It was said that you need to be cautious if it goes down below 95. In such a situation, I decided not to check it again. I just didn’t want to know it anymore. Much later a friend who shared her story to me, taking care of four people in her family who got covid at the same time said that she became very stressful hearing the word oxygen saturation. The four people had to be hospitalized and all needed oxygen. The sad story was that one of them died, her brother in law.

The only thing that I kept with me is a thermometer. It was to check my body temperature. I needed to know if I still needed to take paracetamol or not. Covid-19 might not a simple disease. But I didn’t want to get myself complicated with those numbers and get stressed and worried. Worries would never help me. So I chose not to be worried.

Journal of the day

The Cutest Dog


A friend sent me this picture. A very cute dog. He is Luke. My friend told me that he bought Luke as a gift for his wife at their wedding anniversary. It is their second dog. The first one is Axel. A different type of dog. I met both of them when I visited my friend a few years ago. Luke has become everyone’s favourite dog in the family. Everyone in the family should take the dogs out for a walk everyday. It was the deal they made. I think my friend loves the dogs very very much. Now I understand why people love their pets so much. I didn’t understand when another friend kept mourning for few days or weeks for the loss of her dog. I remembered a colleague had to take a half day leave from office to attend the funeral of her cat. It just didn’t compute in my mind at that time.

Look at this smile!

I asked my friend if somebody loved Luke and wanted to buy the dog : ‘Would you sell it?’ His answer was interesting. He said : ‘Noone wants to sell his family.’ Luke has become part of the family. I think he and his family have given him so much love and a very good care. I can see from the big smile, a very happy smile.

I never think of having any pet. I don’t think I have enough time and atttention to take care of it. When I was small and living in my parents’house, we had a small dog. I remember I used to play with it after school. And much later when I hmoved to my house, a nephew who lived with me was having a turtle. It was very small. But after a few years it grew so big. We planned to go out of town for one week or so. Not wanting to feel guilty leaving the turtle, I asked my nephew to give it to his friend who was willing to give a good care of it.

Do you have a pet in your house?

Reflection

The Next Mission

My mission after having recovered from Covid-19 was to inspire many people to be fearless in dealing with Covid-19 in particular and in facing their life in general. Through several events onlines I have done this. It is accomplished somehow. Through ‘30 Minutes Celebration, free from covid’ I shared basically to my friends and colleagues only, still not many people. So I still need to continue this mission, to reach more people. And of course through sharing in this blog too.

Live with a mission!

When I shared this to a friend, he said ‘the next mission will be not to get reinfected’. I think he is right. absolutely right. Because we will never be completely free from Covid-19. I have got recovered at the moment, but it doesn’t guarantee that I will be free from the virus forever. This virus will stay with us, around us and close to us forever. There will be a new strain and another new strain and another one. They will keep coming, because that is also the way they survive on this planet. They also have right for their survival. There will be no other choice for us, except to be ready, to keep protecting ourselves and staying safe.

Journey

30 Minutes Celebration, Free from Covid-19


I remember I had a thought of having a celebration when I got recovered. I call it ‘30 Minutes Celebration, free from Covid-19’. I shared this idea to a friend. In fact my body was so weak at that time. My friend might think that I had been feeling better. He said ‘It is a great idea. When you keep light and positive about it, it will inspire people.’ Actually I was not even going through my lowest point, my body was too weak and I still got high fever. Yet my mind was busy thinking and planning on the idea – the format of the celebration, what I wanted to share or say, who would be invited etc. Thinking of the celebration is having a positive thought. A positive thought gives power to the soul. This thought has made me focus on the recovery and not on the sickness. It must have contributed to my speedy recovery.

My virtual celebration

Since then I have a mission to encourage people to stay calm and stay courageous in dealing covid-19. Last Sunday I had my celebration on ZOOM. I invited my bosses, colleagues and friends for this. I was very happy that they could make it. I shared my experience in dealing with Covid-19 fearlessly, how I stayed happy and courageous. To my bosses, colleagues and friends, thank you for making time to join my celebration. You have supported me through your good wishes. I am so grateful to have you all.

My mission is to inspire people to be fearless.

One mission is accomplished.

Reflection

How I managed my emotions during my Covid-19 period


When people get covid-19, they tend to be worried or panicked. In my case, I tried my best to stay calm. I understand the more I get worried, the worse my situation will become. And I will not be able to make a clear decision of what I need to do. So I choose to stay calm.

The question is then ‘How?’ I stopped reading and following the news of what was happening in the world, around me or the world out there. I didn’t want to know the news about covid-19 either. I thought if something happened in the world out there and I needed to know or it was related to me, then I would know it soon. But if I didn’t know it, it might not be related to me.

I stopped using almost all the social medias. Yes I still used my WhatsApps during that period, but only to communicate with some people whom I needed especially in dealing with Covid-19, or who needed me for a support or encouragement especially knowing some of my friends were also positive covid-19. We were then supporting one another. I don’t watch TV, since I don’t have one now.

In this way I could manage my mind to have very less thoughts. I only allowed positive and encouraging thoughts for myself and for others. And the thoughts were so powerful. The less thoughts you have, the more powerful they become.

The Tokyo Olympics 2021

Yesterday a friend who lives in Japan was telling me about the opening ceremony of the Tokyo Olympics. He said ‘Tokyo Olympics will be starting soon. Do you watch it?’ I smiled. I felt like I was reminded to the world sport event that is right now happening in Tokyo. So many people must have been waiting for this event.

Thank you so much Yagi san.

Journey

I am back!!!!

Positive Covid-19 with CT 14

I didn’t post anything in this blog in the last two weekends.

Yes, I was positive covid. I have been in a self-quarantine for the last two weeks. It was a wonderful time during the two weeks.

I had my first jab of covid vaccine on June 17th 2021. I got fever, sore throat and cough.

I will share how I dealt with this virus fearlessly in my coming posts.

Reflection

God is not emotional


I think everyone agrees that suffering in this world is increasing day by day. In all levels – physical, emotional and mental levels. This pandemic has made the suffering even more and more real in front of us. Natural calamities – flood, fire, storms and earthquakes have also contributed to the suffering in the world. The five elements of nature have shown their fearsome faces. Conflict and wars are no less. There is no peace in the world nowadays.

If God is almighty, He can do everything He needs to do to stop this suffering in the world right now, our logic say. Why does God not finish all this suffering in the world with His mights? It is not a big thing for God to finish all of these. Why does He not do it? A friend asked me this question not long ago. We were in a discussion on this topic. It was an open discussion between two friends. Just two of us. Topic on God was not sensitive to be discussed for both of us. I said to him ‘I think God is not emotional nor sentimental like us.’

We need to understand God’s role and also His timing. God loves everyone, God can’t bear seeing anyone suffering. It is no doubt! God doesn’t stop the suffering, but He provides strength for us to take from Him so we can go through all of these situations and suffering more easily. All of these have to happen. What is meant to happen will happen and God will not interfere. He provides the strength we need. This is His role in this world, to help us. So take that strength from Him. Take the help from Him. Draw that strength into your soul and make yourself so powerful inside.