Journal of the day

Listen to what is not being said


Listening is often said to be the missing part of a communication. For many people the ability to listen is not developed as much as the ability to speak. Many listen with the intent to reply not to understand as Steven Covey said. People are more interested to speak than to listen.

Why do we not listen actively? We listen only to the words that are being said. We don’t learn to listen behind the words that are being said. In Chinese language to listen is written in 3 symbols – ear, eye and heart. If any Chinese speaking reader here, please correct me if I am wrong. An active listening uses ear, eyes and also heart. An active listening is giving an undivided attention to the person who is speaking. You are completely present, physically and also mentally. Only then you can listen to the message that is not being said, what is behind the words.

You need your ears, eyes and heart to listen.

In a survey words contribute 7%, intonation 38% and body language 55%. More messages are not expressed through words, or they can not be expressed through words. Words are not enough to express the feelings. Feeling can be so deep, while words are limited.

One needs to use the eyes to obseve the body language of the speaker, and the heart to catch the feeling. Ears are not enough. Many use the ears more than the heart and eyes. They are more ready to listen to the words which contributes only 7% to listening. This is why misunderstanding or miscommunication often happen.

To listen through your heart you need silence. It is the mind that needs to be silent, then the heart will follow. Many find it very difficult to make their minds silent. It takes time to practise. The minds have been constantly so busy. Start listening to your own mind, know exactly what you are thinking, just observe what is happening inside your head. be a detached observer, not a judgemental observer. You will notice the mind starts becoming silent. And when your mind is silent, calm and peaceful. Your heart opens for others. You are ready to listen.

Journal of the day

Communication Skill

One of the skills or competencies that is needed in the work place or in a relationship is communication skill. Many people think communication skill is the ability to speak. In fact communication skill requires two abilities, speaking and also listening. That is why many have learned how to speak well. They attend speaking courses. But I never heard any listening courses. There are many talk shows but no listen shows. Many create podcasts or YouTube channels for them to communicate through speaking. Surely they need someone to listen and watch.

A communication is always in two ways.

The ability to listen is often the missing one in communication. How often misunderstanding takes place due to this? This misunderstanding is due to lack of the ability to listen. The message is not properly understood. Communication is always in two ways. If someone is speaking and there is no one around, then no one is listening. It is not called a communication. No message reaches anyone (the listener).

Interestingly we have two ears, two eyes and one mouth. We should listen twice as much as we speak. Let’s start listening. I believe that all those good speakers were once good listeners. All good communicators were once good listeners.

Journal of the day

Don’t listen to gossip


If you want to experience happiness, do not listen to gossip. What is gossip? Gossip is about two things, it is talking about others and about their weakness. When you are gossiping you are talking of what someone is doing wrong or what someone is doing not well. Someone’s mistake or someone’s failure. When you are talking about someone’s achievement, it is not called gossiping.

Don’t listen to gossip. Don’t spoil the atmosphere!

You listen to gossip, what do you do then? You keep it in your awareness, you repeat it in your mind, then you talk about it with others. You are spreading it. Others then also do the same. It then spreads in the entire atmosphere.

It just doesn’t stop in listening. It spreads widely. A thought creates vibration in the atmosphere. The more it is talked, the stronger the vibration in the atmosphere. Vibration is energy. The energy from gossiping is negative. So when you spread a gossip, you make the energy of the atmosphere become negative.

So do not listen to gossip. When you listen to it, first you imbibe it into yourself. You are the first one who imbibe the negative energy. You consume that energy, you nurture that energy, because it is negative energy, you become weak. By spreading it, you spoil the atmosphere even more.