During the weekend, last week I joined a 3-day training. It was a long training. I thanked to my best friend who invited me to join this training.
Almost the whole training was about mindset, how to change the mindset and how deal with false beliefs. I think everyone of us has false belief of some areas of our lives. This false belief is also very often limiting us. It doesn’t liberate us. It sometimes even stops us from pursuing our dream.
We were given a handouts for our exercises. There are 72 common false beliefs in one of the exercises and we have to score ourselves on each one.
This training really taught me how to deal with my false beliefs. Easy to be said than done. It doesn’t mean that after the 3 day training all my false beliefs will fly away out of the window. No. It will never happen like that. It always takes some efforts and some times.
Do you find it easy to change your mindset? Have you ever been successful in this?
So what I have to do next is to really internalize it into me so the 3-day effort is not just forgotten easily and does not give me any impact. There has to be an impact on me, I said to myself. If possible a permanent one. And for this internalization, I have made a 100-day project. I go through and work on the 72 false beliefs. One false belief each day. I reflect and ask myself ‘Do you have this belief? What do you understand about this belief? How much has this belief influenced you? How to put it right? etc.’ I then put it in writing, in my journal book. I am still continuing my project now.
I look forward seeing a completely ‘different me’ in 100 days.